Tuesday, February 14, 2012

Transformation of Body & Mind for Success

While this post is a bit different than what I would have expected, one top gun agent shared his #1 secret; that by prioritizing his physical goals, his professional and financial goals blossomed to reality.  "A year ago I was 40 lbs. overweight, eating lots of fast food, and not sleeping well.  I looked in the mirror one day, and made a decision to transform my body.  A friend of mine did P90x and swore by it, so I bought that.  At first, I couldn't go longer than 15 minutes on any of the workouts, but I stuck with it and kept getting better...going longer...6 days per week.  The process of doing high intensity workouts made me want to eat better; I changed my relationship with food to view it as fuel for my body and mind, instead of eating for pleasure or to deal with emotional issues.  I also almost immediately began sleeping better.  The interesting result that I never expected, was that the process of transforming my body and becoming fit through exercise and nutrition actually fed and drove a success mindset.  I had more ideas, more energy, and more desire to accomplish my professional and financial goals.  Things just fell into place, and I would say to anyone who desires to be a top selling agent - commit and take action on your physical goals first.  You will just be amazed at how it feeds a success mindset.  You have to prioritize this in each day and hold yourself accountable.  I almost always exercised first thing in the morning in a fasted state - the proven best time to promote fat loss.  This worked for me, just find a time to fit it into your schedule every day and don't make any excuses."

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