What do you say to yourself?

Most people don’t consciously realize it, but as we go about our daily lives we are constantly thinking about and interpreting the situations we find ourselves in. We all have an internal voice inside our head that determines how we perceive every situation. Psychologists call this inner voice ‘self-talk‘, and it includes our conscious thoughts as well as our unconscious assumptions or beliefs.

Whenever you find yourself feeling depressed, angry, anxious or upset, use this as your signal to stop and become aware of your thoughts. Use your feelings as your cue to reflect on your thinking.

If you wouldn't talk to your friend the way you talk to yourself, STOP right now.

You deserve the same love, consideration, and kindness from yourself that you give others... not only that, your thoughts and words have a powerful impact on your health, well-being,  happiness, and business results.

Treat yourself like the beautiful, amazing person you are, and watch your sales results dramatically improve!